Kids also can get dehydrated in hot weather or when they are very active. Treatment for dehydration depends on how severe it is. Kids with mild dehydration can get extra liquids at home. Kids with more severe dehydration may need treatment in the ER or hospital. Mild dehydration is treated with oral by mouth rehydration. This usually includes giving oral rehydration solution such as Pedialyte, Enfalyte, or a store brand. It has the right amounts of water, sugar, and salt to help with dehydration.
You can buy it without a prescription at drugstores or supermarkets. In normal function, you remove them through sweat and normal bathroom habits, but when you throw up or have diarrhea, your electrolytes levels can get especially low. A couple ways to help replenish them are by drinking a special liquid called oral hydration solution ORS or coconut water.
ORS contains the right mix of salt, sugar and potassium and other nutrients to help replace lost body fluids. Pedialyte and DripDrop are a couple of ORS products that you can find in many grocery stores and drugstores without prescription. Some people reach for sports drinks like Gatorade, but you may want to rethink it.
These drinks often have a lot of sugar in them and can make diarrhea worse. Coconut water may not be your jam, but the water in this nut could help. Other bland foods include crackers and oatmeal. Avoid greasy food, caffeine, dairy and artificial sweeteners. Before you reach for the Dramamine or another over-the-counter antiemetic medication, talk to your doctor first. Some medications can cause negative interactions with many different drugs or may not be appropriate for those with certain medical conditions.
Most nausea, vomiting and diarrhea should resolve within 3 to 5 days, however, see a physician for any of the following symptoms:. Your doctor can help guide you to the best course of action based on your accompanied symptoms.
This helps your stomach digest food slowly. Stay away from dairy products, tobacco, and alcohol. They may irritate your stomach. Vomiting that is caused by medicines, surgery, or radiation therapy may be treated by taking a different medicine.
Medicines are also available to treat vomiting in pregnancy and other conditions. See your healthcare provider if your vomiting doesn't ease with self-care within 24 hours, or if you become dehydrated. Symptoms of dehydration include:. Call or get medical care right away at the nearest emergency department if any of the following occur:.
Take your child to the healthcare provider right away if any of these signs or symptoms occur:. Search Encyclopedia. Typical triggers These are some of the more common causes of nausea and vomiting: Gastroenteritis, an inflammation of the digestive tract most often caused by a viral or bacterial infection Migraine headaches Motion sickness Peptic ulcers Medicines or medical treatments, such as chemotherapy Hormonal changes, such as those that lead to morning sickness during pregnancy Food poisoning or food intolerance Poisons, toxins, or chemicals in the blood, such as alcohol Head injury Gallstones Stress and excitement in children ages 2 to 6 These are less common causes: Brain tumor Reye syndrome Blockage of the bowel Pancreatitis, or other inflammation in the abdomen such as diverticulitis and appendicitis Inflammatory bowel disease Delayed stomach emptying Gynecologic problems Eating disorder What to do for nausea Here are ideas on how to ease nausea: Drink clear or ice cold beverages.
Higgins says symptoms may be milder or come on slower, but dehydration carries the same risks, regardless of the temperature outside. Other symptoms of heat illness include fever and chills. You may sweat profusely while your skin is cool to the touch.
Fever can worsen dehydration. The higher the fever, the more dehydrated you may become. Unless your body temperature decreases, your skin will lose its cool clamminess and then become hot, flushed, and dry to the touch. Applying ice and cool, wet cloths, and moving to a cool area are short-term strategies until you can see a medical professional. According to the Mayo Clinic , children and infants lose more of their body fluid to fever, and they are more likely to experience severe diarrhea and vomiting from illness.
Any fever in an infant or toddler is cause for concern. Ask your pediatrician for guidelines on when to call for help. While you can crave anything from chocolate to a salty snack, cravings for sweets are more common because your body may be experiencing difficulty breaking down glycogen to release glucose into the bloodstream to use as fuel, he says.
As MedlinePlus points out, even mild dehydration can cause a dehydration headache and trigger a migraine headache. Although various factors besides dehydration can cause headaches , drinking a full glass of water and continuing to sip more fluids during the day is an easy way to ease your pain if, in fact, dehydration is a culprit. Here are two other ways to check whether your body is dehydrated:.
Try this skin test. Use two fingers to pinch up some skin on the back of your hand, and then let the skin go.
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